**I was provided a sample of the following product to facilitate my review. All opinions are my own.
After my third pregnancy, I was eager to get back in shape and start eating healthier. As I searched for the best ways to do this, I learned a lot about nutrition and the importance of protein. Getting enough protein is a great way to support lean muscles and total body health and wellness.
I was recently introduced to plant-based proteins by GNC and have learned that they can easily be added as an ingredient to your favorite recipes that you’re already eating at every meal! Plant-based protein sources include brown rice, pea, hemp, and soy, all of which are available at GNC! Sound like something you’d like to try?! Me to!! That’s why I was excited to learn we were going to have the opportunity to try out the GNC SuperFoods Spiru-Meal Vanilla!
GNC SuperFoods Spiru-Meal delivers a robust blend of vitamins and minerals typically found in wholesome super foods, protein and other key nutrients necessary for maintaining optimal health and wellness. Each serving contains spirulina and bee pollen, which provide beneficial vitamins and minerals to support optimal nutrition and health. The premium formula of GNC SuperFoods Spiru-Meal is also loaded with 14 grams of protein derived from non-GMO vegetarian sources such as soy protein, brown rice protein and pea protein, as well as food-based enzymes to support digestive health.
I was amazed how easy this great-tasting SuperFoods Spiru-Meal is to mix up. Simply mix with milk and fruit, or even juice and you have a delicious, nutrient-dense drink or smoothie that is super delicious and healthy!
Brown Rice Protein is a convenient protein source for vegetarians, but because brown rice protein is not a complete or whole protein, it is most commonly paired with pea protein to complete the essential amino acid profile.
Pea Protein Pea protein is a great option for vegetarians and vegans. Pea proteins are commonly high in the amino acids lysine and arginine
Soy Protein Soy protein provides essential amino acids our bodies need for growth and repair of muscles. It contains no cholesterol and very little fat.
It is also a good option for people who follow a vegetarian diet.
I am so happy to have had the opportunity to try the GNC SuperFoods Spiru-Meal and learn more about how beneficial plant-based proteins are to my overall health. You can discover the power of plant-based proteins at GNC and learn more at gnclivewell.com/plantprotein/. You can also connect with GNC on Twitter and Facebook.